FIND A CLASS THAT'S RIGHT FOR YOU
Ahhhhhh - Lowest Intensity
These classes are designed to soothe and relax. Let go of stress and tension and say, "ahhhhhh"!
Everyday Namaste - Low Intensity
Classes labeled "Everyday Namaste" are low to medium intensity. Get your yoga fix with minimal sweat.
You'll Feel It - Medium Intensity
Now we're getting into classes that will work your muscles and make you work up a sweat!
Bring A Towel - High Intensity
As the title says, you might want to have a towel handy for these classes as they are designed to get your heart-rate up and make you sweat like crazy. Push yourself to your limits with these classes!