PRIVATE SESSIONS
1-ON-1 SESSIONS ARE WHERE BREAKTHROUGHS HAPPEN
YOGA DESIGNED FOR YOU
You will change your strength, flexibility, and stress levels because each session is designed to meet your unique abilities and goals. During your first sessions we will identify your interests and needs. We can address pain and work to reduce it immediately. And, we can teach you how to practice with confidence so you can take care of yourself in the long term.
NEW TO YOGA?
Learn at your own pace in a personalized and encouraging environment! You will gain confidence and strength while releasing tension and stress.
MANAGING PAIN
Personalized sessions can reduce your pain right away. Our instructors can help your neck tension and back pain, plus complex conditions like headaches, chronic fatigue & digestive issues.
